Robert Packham & Associates

Kinross Physiotherapy & Sports Injury clinic

management of pain

Treatment for joint and soft tissue injuries in Kinross

Every day our body deals with the natural stress and strain associated with normal activities of daily living. However, overuse, poor posture, or injury may cause pain and discomfort. We need to be fit to undertake normal activities safely and comfortably in everyday life but particularly when we play sport, undertake an occupation or hobby that puts our body under additional stress. A physiotherapist is trained to understand how the body moves, what can go wrong and to develop strategies to help you recover.

Gary Mccrae

"Can’t thank Rob enough after months with no answers about my injuries was diagnosed and plan set out for rehab first class service Gary McCrae"

Calum Hutchison

"Couldn’t have asked for a higher level of service. Rob saw me the same day as I called. He provided a thorough explanation of what was causing me pain and gave me treatment on the calf. Three days later of following his instructions: pain is gone! Best around."

Louise Paterson

"I can not recommend Rob highly enough. I was made to feel very welcome as soon as I got to his clinic. After being in chronic pain for several years and getting nowhere with my GP I contacted Rob and within just a short time of meeting him, he was able to pinpoint what the problem was and put a plan in place with me. Already I’m in less pain, I just can’t believe it and I can’t thank you enough.

Very professional and first-class service will be recommending to all my family and friends!"

Keith Cuthbert

"Rob has been helping me back from foot ligament surgery and his approach has consisted of analysis often using analytical tools and then providing related exercises for me to do at home. Everything is explained in great detail and I have learned so much as a result. I have been amazed at the speed of my recovery with Robs' assistance. I would highly recommend Rob.

Rob has also recently seen my 15-year-old son recently and his interaction was both motivating and engaging. He fixed him too!"

Kirsty Nelson

"Rob is a very genuine and caring practitioner and most definitely an expert in his field. After more than a year of struggling with back, neck, and hip pain and seeing several other Physios unsuccessfully, I went to Rob for treatment. After the first session, which involved a very thorough examination/testing including taking lifestyle into consideration, I saw a massive improvement with a lot more movement in my spine than I’d had for months and my pain levels dropped significantly to the point where it’s no longer a constant daily battle. I can’t recommend Rob enough!"

An image of a physio therapist heling a woman with joint pains
Your health is in safe hands

At Kinross Physiotherapy and Sports Injury Clinic, the treatment and management process is designed to restore function, decrease pain, enhance strength and balance. Contact Robert Packham and associates today for reliable joint and soft tissue injury management. My services are available in Kinross and the surrounding areas. 

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HCPC registered
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we have extensive experience in
  • An icon depicting a first aid kit.

    Diagnosis & treatment

  • An icon depicting a strained spine.

    Management of spinal pain

  • An icon depicting knee joint.

    Manipulation & mobilisation

  • An icon depicting a person with a neck brace.

    Pain management

  • doctor

    Postural re-education

  • electromyography

    Ergonomic advice

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