Karen Ritchie Chartered Physiotherapist

Kinross Physiotherapy & Sports Injury clinic

Pelvic Health for Women

The Healthy Pelvis

The joy of having a baby can sometimes leave a few issues, which mums may not expect. With so many changes taking place at a rapid pace it can be hard to understand how the body will ever get back to normal.

Common questions, which Karen can help to answer in the immediate post-natal period and beyond include:

Is my experience normal?
How soon will my muscle tone return?
How soon can I go back to active hobbies or sport?
Is it normal to leak when I exercise, laugh, or cough?
How do I get my body back to ‘normal’?

Experienced Physiotherapist

As a Chartered Physiotherapist with pelvic health expertise, Karen can help you navigate the physical issues surrounding pregnancy and their impact on the female pelvis. For some, the consequences of childbirth may persist or appear later in life, in which case physiotherapy advice and intervention can be very helpful in resolving continuing concerns.